Experiential Intro to Holotropic Breathwork Evening

 

Join us in the beautiful sanctuary at the Amazing Grace Spiritual Center in Ballard for this special opportunity to experience a shortened, simple version of Holotropic Breathwork which will give you a real taste of what a full breathwork session is about.

Holotropic Breathwork has been called “post-modern industrial strength meditation” and is used for self-exploration, personal transformation, and healing of old emotional blockages and trauma. Powerful music is combined with breathing technique to help you go beyond the logical thinking mind and access your most authentic self and intuitive wisdom. Join us for a brief talk on the principles and practice of Holotropic Breathwork, followed by a one-hour, guided breathing session that will give you a real, and meaningful experience of what breathwork is all about and what it can do for you.

When?
Tue. evening, 3-22
6:30 to 9 pm

Where?
Amazing Grace Spiritual Center
2007 NW 61st St, Seattle, Washington 98107

Cost
Love offering

 

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